You’ve heard about Pre-Menstrual Symptoms since you were little, but was it ever explained to you? Popular culture takes constant cracks at Women suffering from PMS, but for most, it’s NO LAUGHING MATTER. Are you one of these women? Ever wonder what exactly is happening to you physiologically that is making you feel this way?
You probably know by now that the menstruation cycle affects our hormones, but do you know that these hormones also play an important factor in your periods and your general health? Those little ‘guys’ are in fact quite powerful! (No pun intended!)